Trusted resources to support your mental health journey and connect you with help when you need it most.
We have compiled trusted mental health resources across several categories to help you or a loved one find the right support.
Divine Light Psychiatry Services, PLLC is not responsible for the content, claims, or representations of the listed sites.
Call or text 988 for 24/7, free and confidential support. Also available at 1-800-273-8255.
Visit Resource ↗Free, 24/7 crisis counseling via text. Text HOME to 741741 for support. Text NATIVE to 741741 for Native-specific support.
Visit Resource ↗Free, confidential, 24/7 treatment referral and information service for mental health and substance use disorders: 1-800-662-4357.
Visit Resource ↗Confidential support for veterans and their families. Call 988 and press 1, text 838255, or chat online 24/7.
Visit Resource ↗Features a range of resources and information to aid individuals and communities in understanding and improving mental health.
Visit Resource ↗Offers evidence-based tips and tools to help manage life with anxiety and/or depression.
Visit Resource ↗Provides free downloadable materials, guidance, and information on providers and treatment for youth with mental health challenges.
Visit Resource ↗A campaign that aims to encourage young people struggling with mental health challenges to talk about their experiences, without fear of stigma, and to create opportunities for open conversations.
Visit Resource ↗Resources and programs for students, young adults, parents, schools, remote workers, and communities navigating mental wellness.
Visit Resource ↗Online resource for children's mental health information, including a symptom checker and guides for parents and educators.
Visit Resource ↗A digital health community created to empower and connect people facing health challenges and disabilities.
Visit Resource ↗Information from the American Academy of Pediatrics, which includes "Ask the Pediatrician" and "Find a Pediatrician" tools.
Visit Resource ↗Foundation dedicated to advancing the mental, social, and spiritual health of the nation.
Visit Resource ↗The Psychology Help Center features information related to psychological issues affecting your daily physical and emotional well-being.
Visit Resource ↗Provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.
Visit Resource ↗Mental health information from the largest scientific organization in the world dedicated to research focused on the understanding, treatment, and prevention of mental disorders and the promotion of mental health.
Visit Resource ↗Provides one-stop access to U.S. government mental health and mental health problems information.
Visit Resource ↗Network of frontline providers, family members, researchers, and national partners committed to changing the course of children's lives by improving care and applying science.
Visit Resource ↗Online guide to starting conversations about mental health and communicating feelings and concerns with friends, family, and loved ones.
Visit Resource ↗National organization and grassroots network of families and friends of children and youth with special health care needs and disabilities that promotes partnership with families — including those of cultural, linguistic, and geographic diversity — in order to improve healthcare services and policies for children.
Visit Resource ↗National family-run organization linking more than 120 chapters and state organizations focused on the issues of children and youth with emotional, behavioral, or mental health needs and substance use challenges and their families.
Visit Resource ↗National representative and advocate for family-run organizations and their executive directors that supports effective stewardship of family-run organizations.
Visit Resource ↗Provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.
Visit Resource ↗A web resource center for behavioral science-based information on children, youth, and families.
Visit Resource ↗Support and resources for families of children with serious emotional disturbances, helping navigate care systems and access the right services.
Visit Resource ↗Comprehensive information and resources on post-traumatic stress disorder, evidence-based treatment options, and recovery support.
Visit Resource ↗Educational resource addressing common questions about traumatic memories and childhood abuse, supporting survivors and families.
Visit Resource ↗The nation's largest anti-sexual violence organization, which operates the National Sexual Assault Hotline (800-656-HOPE, online.rainn.org and rainn.org/es).
Visit Resource ↗Provides information and resources on intimate partner violence, risk and protective factors, and prevention strategies.
Visit Resource ↗A 24/7 safe, confidential, and anonymous domestic, dating, and sexual violence helpline for American Indians and Alaska Natives, offering culturally-appropriate support: 1-844-7NATIVE (762-8483).
Visit Resource ↗Confidential support for those affected by domestic violence, available 24/7 at 1-800-799-SAFE (7233). Trained advocates provide tools, resources, and hope.
Visit Resource ↗Worldwide fellowship of people who share their experience, strength, and hope with each other to solve their common problem with alcohol and help others recover.
Visit Resource ↗Resources and information addressing internet addiction, gaming addiction, and digital wellness for individuals and families.
Visit Resource ↗Federal agency resources for substance use prevention, treatment, and recovery support services — available 24/7 at 1-800-662-4357.
Visit Resource ↗Global community-based organization providing a recovery process and support network for those struggling with drug addiction.
Visit Resource ↗Call or text 988 for immediate, free, confidential support from trained crisis counselors, available 24/7.
Visit Resource ↗Federal resources on suicide prevention, warning signs, risk factors, and how to support someone who may be at risk.
Visit Resource ↗National nonprofit dedicated to the prevention of suicide through public awareness, education, and the reduction of stigma around mental illness.
Visit Resource ↗A voluntary health organization giving those affected by suicide a nationwide community empowered by research, education, and advocacy.
Visit Resource ↗Note: Divine Light Psychiatry Services, PLLC is not responsible for the content, claims, or representations of the listed sites.
Beyond these resources, our team at Divine Light Psychiatry Services is here to provide professional, compassionate psychiatric care tailored to your unique needs.